This is a recommendation from my friend Jay of Jay's Total Flooring:
"I have used Mandie's service several times. At all times Mandie maintained a professional and friendly attitude. Mandie as a person has been helpful as well as informative. Mandie's service has also been top notch. I would definitely recommend Mandie to anyone in need of massage therapy."
You can contact Jay at 801-759-3103 for all your flooring needs. He did a great job installing carpet at my husband's Pure Workout gym.
Friday, July 23, 2010
Seated Chair Recommendation
This is a recommendation from Jeri at Leverich Group in Murray, UT.
"Thank you again for doing chair massage in our office! Our group really loved it! Your massage definitely helped me relax and it worked out the kink in my neck and shoulder that had been bothering me for most of the week! What a great treat and such a good way for us to care for ourselves. After the massage I was really aware of my posture and how I scrunch my shoulders up while sitting at my desk…….no wonder my shoulders are so tight and tense. Also, thank you for your recommendations on effective stretches to alleviate some of the tension."
"Thank you again for doing chair massage in our office! Our group really loved it! Your massage definitely helped me relax and it worked out the kink in my neck and shoulder that had been bothering me for most of the week! What a great treat and such a good way for us to care for ourselves. After the massage I was really aware of my posture and how I scrunch my shoulders up while sitting at my desk…….no wonder my shoulders are so tight and tense. Also, thank you for your recommendations on effective stretches to alleviate some of the tension."
Wednesday, July 21, 2010
3 Ways to fit a Monthly Massage into your Budget!
1. Don't go out to a sit down restaurant...save that money and get a massage instead.
2. Budget out all your monthly expenses i.e. Bills, household items, food, gas, personal care. Remember for every $1 spent on a massage reduces $7 of future medical bills from ailments.
3. Prioritize what's most important in your life. Where does taking care of your body fall into that list?
2. Budget out all your monthly expenses i.e. Bills, household items, food, gas, personal care. Remember for every $1 spent on a massage reduces $7 of future medical bills from ailments.
3. Prioritize what's most important in your life. Where does taking care of your body fall into that list?
Benefits of Massage
Improve Circulation and Mobility. Eliminate waste products from the body through your lymphatic system. Relaxation helps with managing stress and recovering from injuries faster. Helps reduce Inflammation.
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